Achieve your weight loss and fitness goals while still making sure you achieve your long term career and family goals

I was in your position

Vice President at a fast growing organization. 100lbs overweight. Struggling to make it up the stairs between floors at the office. Sweating through the undershirt, through the dress shirt. Only my suit jacket keeping my secret (or so I hoped). Knowing that I needed to be doing more for my team, for my organization, but knowing I didn’t have it in me anymore to give.

Since then I’ve lost 100lbs, run multiple marathons, run a 50K ultra marathon, know my way around a gym, and run my own consulting practice that has helped clients deliver millions of dollars in benefits for their organizations, showing up every day energized and ready to go.